If you have Panic Attacks or Anxiety Attacks, I truly understand how you feel and what you are going through.
Let me tell you this - I have been there.
Everyday you feel insecure and fear your next attack.
Sometimes a panic attack or anxiety attack happens out-of-a-blue or without warning; sometimes you anticipate it and later it comes, but at least you know it's coming.
The uncomfortable symptoms are the worst - your palms become sweaty; your heart begins to beat rapidly; you start to feel dizzy or lightheaded; your breathing becomes very irregular; you just feel like the world is coming to an end or you're going berserk soon. Then the worst is the fight-or-flight response - you just feel like running out of the place or situation you're currently at - your stomach feels pushed-down or as if you just jumped down a high-rised building or taking a rollercoaster ride.
I truly understand how you feel and what you're going through.
I was initially under 10mg Lexapro. But my condition was as horrible as ever and I experience more and more panic attacks without any reason. My doctor raised the dosage level to 20mg. But my condition was still the same. I remember I felt so scared to leave the house even. I even asked my doctor to consult me at my home because I was just too scared to leave home. My doctor has no other choice but prescribe me another medication - Prozac 20mg. So I was now under 2 antidepressants.
Before my panic attacks happened, I got a great job paying nearly $65,000 anually, a charming husband with 3 kids, and everything was perfect. When my panic attacks happened, I had to quit my job. My husband was supportive at first but he just couldn't tolerate any longer afterwards. He divorced me. Not wanting to be a burden to my children, I gave him the custody to the children. But my husband was willing to give me a monthly allowance every month. I remember I nearly broke down into depression on that very day...
The cash in my bank was beginning to run dry as my antidepressant bills were really expensive. I felt so hopeless and desperate that I tried nearly everything. I bought the Panic Away program because of the famous one move technique, but it didn't work. I bought the Linden Method because of its famous 9-pillars and panic attack eliminator, but it didn't work.
I even tried Easy Calm program but it didn't work. I felt scammed.
I realize later that many people in community forums were complaining their false claims because it didn't work for them too.
I became desperate and started looking for coping techniques and free tips online. But they all failed to work even and I never understood why.
But guess what? My panic attacks rarely occurs anymore and I'm enjoying life again! It's all thanks to this program written by an ex-victim:
The Panic Attack Solution - The Effective Cure To Panic Attacks And Anxiety Problems.You should check it out. My life was brought back again thanks to him (Danny Chia).
Others: How To Eliminate Panic Attacks And Anxiety Problems
